Personal Conditions
Stress
Lätt
How can you avoid being stressed by traffic and time pressure?
By planning your trip, starting in good time and if possible avoiding driving in rush hour traffic
By driving faster than everyone else so you arrive sooner
It is not possible to influence your stress level as a driver
Explanation
You can prevent stress by giving yourself plenty of time and planning your driving. Avoid unnecessary stress – for example, drive when there is calmer traffic and make sure both you and the car are in good shape.
Source: Körkortsboken
Last reviewed: May 2026
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